I am a nurse, wife, mother, make-up artist, writer, poet, singer, former Music Therapist, AFSP volunteer, and an individual with a Mood Disorder. The latter will not define me, however. I am also a survivor of suicide loss, having lost my brother to suicide. This site is dedicated in loving memory to Jefferson Joseph Blanton-Harris (Joey). The blog is meant to share ideas and concepts that have helped me cope with my mental health issues, as well as to share pointers about the things in life that bring us joy. This site is FOR YOU, and I would love for you to share your pointers on beauty, fashion, spirituality, mental health, etc. as well.
Contact information: firstname.lastname@example.org
*Please note: this blog is not meant to diagnose or treat mental health disorders. A treatment team is a must in order to thrive in terms of mental health. This site is in no way meant to substitute this. It takes a village! Should you need assistance finding a good mental health professional, please contact http://www.apa.org (The American Psychological Association), your insurance provider’s customer service, http://www.PsychologyToday.com, etc. If you are experiencing a mental health crisis, please go to your local emergency room and/or call 911. A good hotline is that of the American Foundation for Suicide Prevention at 1-800-273-TALK. PLEASE GET HELP IF YOU NEED IT! No matter what your brain tries to tell you, you are worth it, you are important, and there is only one you!